After the success of the nap pop up in London, Dubai and Tokyo, here is the first nap bar in Madrid. The bar is called Siesta & Go, it provides a variety of rooms for visitors wanting to take a break from the day and relax. The bar is situated at the heart of the business center so people can do a pause during their working hours. You pay for the time you spend in the bar.

According to the National Sleep Foundation, a 20/30min nap “provides significant benefit for improved alertness and performance”

Winston Churchill’s believed that his daily nap helped him get twice as much done each day: Slowing down can make you more efficient.

After the Nap Gym, the Pods to pause and reconnect and the Slow down drink, the nap bar is another example that slowing down is a growing trend. There is no doubt that the concept is going to be a success. Expect to see more of those bar opening in the big cities.

 

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